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Become a Warrior Inside and Outside the Gym


Questions? We have answers.

  • Where can I train with you?

    • You can usually find me at Work Train Fight in NoHo. However, we can also train together at one of the many private fitness facilities in NYC. Or I can travel to you (travel fee may apply).

  • Do I need a gym membership?

    • No, a gym membership is not required.

  • What should I wear?

    • Wear workout clothing and training shoes that you feel comfortable in. If training Muay Thai, shoes are not required.

  • Do I have to be in shape already?

    • No. All fitness levels are welcome.

  • What should I bring?

    • If you are planning to box or train Muay Thai, wraps and gloves are required. If you have your own, please bring them. If not, wraps are available for purchase and gloves are available for both purchase or loan.

  • Do you have locker rooms?

    • Yes. Lockers, towels, showers and bathroom products are available. Please bring your own lock.

  • Do you have water or do I have to bring mine?

    • Water is available for purchase at the front desk. There is also a water fountain in the studio.

  • Other questions?